Winter-Spring RETREAT: The Need to Change

Are you as happy as you could be in your life?:

• In your physical appearance
• In your social life
• In your relationships
• In your intimate or lack of relationship
• In your career
• With your health
• With your outlook on life
• With your friends and family
• The direction you are headed in?????????

If you are looking for more excitement, fullfilment, peace and joy, why not find out how you can achieve these. This Retreat will help you identify your energy robbers, what is not working for you, what your secret desires are for the future and what needs to change for you to be totally happy in your life now.

We will be exploring techniques and strategies to get to heart of your desires and show you how to move past your fears and place your dreams in a place where they are accessible to you. It's all about change. For information as to dates and fees please visit: schedule.

Mindfulness & Resilience (Details coming soon).

Weight Loss:
Strategies for Weight Loss:
Join in this one-day workshop and learn how emotions play a role in weight retention. Find out how the fat cell operates and what you can do to create a fat burning engine in your body for optimum weight release. Receive information on what, when and how much you should eat on a daily basis. It's all personal. Find the motivation you need to achieve your goals and dreams. The real you is waiting to emerge. That slim, fit body is yours when you decide you want it.

Find your self-esteem, become more confident in your abilities to achieve your goals.

(Details coming soon).

REIKI

NOTE: All levels of Reiki are taught by certified staff and include current information on the subtle energies surrounding us at this very
important time in our evolution. A certificate, certifying you as a Reiki Practitioner is given with each level completed. Also included in the workshops are exercises on developing your intuition; how to become aware of the outside forces. You are also taught how to discover and accept your own healing gifts and how you fit into the world of Lightworkers.

Reiki I: "The Awakening"
A 2-day emotionally charged workshop, both healing and enlightening. Your energy fields are cleared and healed allowing the Reiki "Life Force Energy" to be channeled through your attuned hands to any living person or organism. Learn the entire Chakra system and how this system affects illness and disease in our bodies and of those we love. An exciting and amazing time spent exploring your spirituality.
See workshop schedule

Reiki II: "Intuition"
A two-day creative workshop that teaches you how to tap into your intuitive abilities. Learn how to listen to the subtle messages from your guides, the universe and special spirits. Discover how the information is transmitted to you personally. Also learn how to send distant healing using sacred, secret symbols.
See workshop schedule

Reiki Advanced: "Crystal Power"
One day only. - Experience and learn how to use crystals in your treatment to enhance the effects of healing and relaxation. Learn special techniques for inviting your life's desires. Experience and practice psychic surgery. Good time for cleansing remaining blockages and clearing your channels further.
See workshop schedule

Reiki Masters:
"Learn how to teach Reiki Energy; how to perform all the attunements and how to hold the energy. Also learn a special meditation to help clear any residual blockages.
See workshop schedule

Hot Stone Energy Therapy:
Anyone can learn Hot Stone Energy Therapy. All you need is a loving heart.

Let the warmth and healing powers of Hot Stones enter your energy centres to help you relax completely while you drift off into a wonderful state of euphoria and peace. The Hot Stones allow for healing of the mental, emotional and physical bodies.

See workshop schedule

The Stones used in this treatment are basalt stones, remnants from the volcanic ages. These stones hold a memory from these periods and contain minerals they've gathered as they lay at the bottom of rivers and streams over the ages. allowing the flow of the water to smooth them to their present softness, which feels so smooth on the body.

Hot Stone Therapy is an ancient Indian remedy used to heal the body and spirit. Also used for the same purpose by other nationalities all over the world. The treatment has been adapted to suit our society and evolution. Hot stones help release tension and toxins from ligaments, nerves, muscles in every part of the body to help promote a natural release resulting in wonderful state of health and well-being. Simply amazing. Proven very beneficial for people suffering from arthritis, fibromyalgia, muscle aches and pain as well as trauma, emotional and mental pain.

Comments from student:

"….your willingness to share not only so much wisdom, but of yourself personally… your guidance enabled me to open a door that was previously closed…" Sylvia

See schedule

Excuse Me, Your Life is Waiting:

This is an incredible 5-week workshop based on the book of the same title by Lynn Grabhorn. During the weeks, we will explore and learn to use successful methods and techniques to attract that which we want and desire in our lives. It will be fun and enlightening, empowering and amazing. Don't miss it.
See schedule

Breaking Through
An amazing day of soul searching and discovery of self. Learn how to face your true feelings, accept and set boundaries in all areas of your life. Become aware of what you really want and need in your life right now. Learn techniques to help you shift your energy from sad to "feeling good".
See schedule

Meditation:
Join in with other like-minded people searching for peace and serenity in their lives. Anyone can learn how to meditate. Discussion on the importance of meditation, demonstrations on the various techniques used for meditation and different ways of meditating are practiced in a gentle and caring manner. Bring your pillow and let yourself dream. It will be a beautiful peaceful and calm time for you.
See schedule

Live Your Passion:
Not happy in your life?
Hate going to work?
Unclear about your path? Your health, your relationships?
See schedule

Spa To Go.
A fun and exciting way to get together with friends relax and enjoy each others company. Open to women, men, or mixed. You choose.
DETAILS:
1. Get 4-6 people together for 3hrs of fun and relaxation
2. Pick 2 or 3 of the following indulgences:

• Relaxation Massage
• Hot Stone Relaxation Treatment (body)
• Hot Stone Foot Massage
• Lymphatic Face Massage
• Reiki
• Crani Sacral Treatment (awesome)
• Tarot Card Reading ????????
  1/2 hour treatments @ $35.00 for each
  - choose any 2-3.
  Book your special day soon. 613-622-5925
  
  

A Great way to have fun and share with friends in safe and comfortatibe sourroundings.

Bring a friend.

Retreats
Spring and Fall are great times to gather together to work on our spirit. Find what makes your spirit spark. Discover your inner longings. Learn what empowerment is and how to get and hold onto it. Lots of information and tips. See Schedule.